Know the Main Ingredients of VigRx Plus? Check Out These Five and Their Importance


VigRx Plus is a powerful male enhancement herbal supplement developed by Leading Health Edge. Ideally, this supplement has been clinically tested with results indicating improvement in the ability to sustain one, increase the amounts of orgasm and gain erection. Many of the ingredients used in VigRx Plus are for increasing blood flow and improving sexual arousal. Because it is an improved formula of the original VigRx, it has three new ingredients added to increase performance and deliver longer lasting results.

VigRx Plus Main Ingredients


Aside from being the first ingredient of VigRx Plus, BioPerine is the base of this male enhancement herbal supplement. This natural ingredient is first manufactured from Indian black pepper fruit and then designed into an extract referred to as piperine. It is patented and has been clinically tested in the U.S. When added to VigRx Plus, BioPerine increases the performance of all the properties as well as adds potency of the other herbs in the formula. Sabinsa, BioPerine manufacturers, claim that more than a few studies have concluded increases of selenium as well as water-soluble and fat-soluble vitamin B in the blood of healthy persons when taken with BioPerine.

Epimedium Leaf Extract and Gingko Leaf

Epimedium leaf extract is in oil form, and it is made from the goatherb or Epimedium pedium grandiflorum plant. For decades, it has been used in traditional Chinese medicine because it promotes the production of androgen hormone and is good at treating male impotence. Michael Tierra, a naturopathic doctor, asserts that ginkgo leaf is full of antioxidant properties and offers energy. Furthermore, ginkgo leaf is noted to aid in blood flow, which in VigRx Plus would ensure healthy flow of blood to the penis.

Hawthorn Berry

Hawthorn Berry is rich in phytochemicals; naturally occurring chemicals that enhance health. Phyllis Balch, CNC and author of “Prescription for Nutritional Healing”, holds that hawthorn berry works on the circulatory system and helps improve blood pressure by dilating the coronary blood vessels, thereby, improving the potency and sexual performance of the male sex organs.

Damiana and Puncture Vine

Damiana has been used as an aphrodisiac for over ten years, and according to Michael Tierra, author of the book titled “The Way of Herbs”, its use is particularly for low libido. The leaves can be made into powder or smoked to promote libido. Ideally, according to Herbal Extract Plus, puncture vine increases strength and promotes testosterone production. It also reduces impotency and boosts sex drive.

Asian Red Ginseng

Asian red ginseng is a Panax ginseng variation, which is noted for its ability to improve blood pressure and circulation. Chinese medicine widely uses ginseng because they consider it the “king of all tonics” says Tierra. It is worth noting that ginseng should not be used where there is any inflammation or stress on the heart. If you have any inflammation or heart issues, it is necessary that you consult with your physician before taking VigRx Plus.


Apart from being made from all-natural ingredients, VigRx Plus has been clinically studied. Nevertheless, its results have neither been endorsed by FDA nor clinically or scientifically validated. Ensure you consult with your physician before you begin using VigRx Plus because there may be other health factors for erectile dysfunction or low libido.

How to Shoot a Bigger Cumshot

What could be greater than a feeling of endless sensations as spurt after spurt of semen pump out of your dick! Perhaps you think this is just a porn-star’s tale, but what you do not know is that most women these days love to see their men ejaculate loads and loads of sperms. Even though most of them don’t admit it, deep inside their minds they know it makes them feel better, that is why you will find men with frank women, seeking for ways to shoot a bigger cumshot. A bigger cumshot increases potency, virility and sexual attractiveness to ladies. Additionally, the more forceful and bigger an ejaculation a man experiences, the greater his pleasure.

So to increase, your ejaculation, it is important that you make some changes in your lifestyle. There are also some other techniques that you can use to accumulate or increase the volume of semen that you produce during sex as well as improve the pleasure experienced by both you and your partner during sex. Here are some effective techniques that can help:

Check What You Eat

Every day before breakfast take albumen of at least 3 organic eggs mixed with glass of milk. Try not to use low fat milk for this. You can season the mixture with some almond extract, little sugar or vanilla. And because dairy products purify seminal fluid, it is important that you add fruits into your diet. Taking citrus juices in this case will help counter the effect of the dairy. A good breakfast for better seminal fluid production would be a mixture of bananas, pears, melon and apples topped up with honey and butter with toasted soda bread. Try to avoid ready-made foods and meals that contain a lot of yeast. Also avoid alcohol, smoking, coffee and meals with excess salt or sugar.

Another important food that you should add to your diet is smoked oysters. They increase the volume of cum that you ejaculate because of the high amounts of zinc that they contain. Zinc works on your prostate glands which accounts for about 40% of your total semen.

Splash Cold Water

Another technique is to splash cold water around your testes every morning after you shower. This enhances blood supply around them and cools the scrotum which in turn increases sperm production.

Stay Hydrated

One of the most common ways of improving sperm count and volume is keeping yourself sufficiently hydrated by taking enough water every day. Coffee, tea, sports drinks and cokes do not count for hydrating. However, vegetable and fruit juices can be used.

Practice Edging

Have you ever stopped banging or stroking your dick, to keep yourself from ejaculating? Or may be thought about unsexy things so that you keep things going for longer with your partner? Perhaps you have, most men do this. There is nothing bad than getting all roused and excited and ejaculating as soon as you enter her.

Trying to halt yourself from erupting right when you are about to ejaculate is known as edging. Delaying an orgasm or edging is an amazing experience in control and dominance over your sex life. Moreover, working your PC muscles by edging multiple times every day, can enhance your overall stamina, increase your semen volume, helping you produce masses of cum that can squirt straight to the ceiling!

Submarine Expedition for You, Baby! (Do You Know How to Eat Pussy?)

Eating pussy is one of the most amazing things you can do for your woman. It makes most women feel respected, desirable, appreciated and has a high a chance of giving her an orgasm that will wake the people in the next room, shatter glasses or even raise the dead!

Besides, most ladies expect an “eat” these days and guys who perform oral sex well are always in high demand. If you gain a good reputation as a professional eater or an expert in eating pussy, many attractive, classy women way out of your class or league may be tempted to overlook your other imperfections. So keep in mind many guys can bang really well for hours and do it satisfactorily, but that one guy who gives her a good head, he has got it made! So, do you know how to eat a girl’s pussy the right way and blow her mind? If you are not sure about the answer to that then read through this guide to understand what eating pussy is all about and how to do it well.

Tell Her She is Gorgeous and Mean It

Most ladies are very shy about their bodies. Even the most beautiful woman in the world is going to worry how you will like her honey jar and other body parts when she is naked. So talk to her and tell her she is beautiful, tell her how nice it smells, just tell her anything positive. This will get her to trust you more and let you down her legs easily. Additionally, there is nothing that makes a lady more special and unique than her vagina. They come in all sizes, different shapes and colors, some have luscious lips and some are tucked inwards like a small girl’s cunnie. Some are covered with transparent fuzz while some are nested in brushes of fur. Regardless of how it looks like, appreciate her unique qualities and tell her what really makes her special.

Going Down on Her

Never go down on a woman unless you are down. Unlike the felatio, eating pussy cannot be done as a favor. Eating her when you do not feel like will only bring down dry heavens. Moreover, never say “hi” to a dry cunt. A dry vagina is an unhappy vagina. If you graze a very dry bush, go to kissing and hugging for a while. Once you are sure it is wet, give it a few teasing, and light strokes with your index finger. There is nothing as bad as rushing to do this, so make sure the beaver is begging for it before getting under the covers.

The Grand Entrance

Once she is lathered up. It is time to move in. Start gently and slowly by fondling and kissing her as you move down to her honey jar. Once your head is there (between her legs) gently kiss her thighs. When you get to her pussy, give it a peck/soft kiss not a French kiss first. Do this several times as you kiss her inner thighs too. After that start licking around her cunt, but not go inside. Stick an erect tongue between her lips and softly, nudge them open. Still gently, insert your tongue inside her. Find her g-spot with your tongue as you caress and fondle her with your hands. By this time she will be moaning already. Pull the tongue out and start sucking her clitoris. Do not forget to rub her butt and breasts as you suck her. If she starts bucking, stop it by holding her butt cheeks. She will definitely have an orgasm if you do this well.

The Conclusion

Once she has an orgasm, she will want you out of her pussy pronto because the area is usually very sensitive. But instead of moving, you can stick your tongue out and lay it on her cunt like a soggy carpet. Just make sure you do not move it, as this might hurt her. Stay like that for about sixty seconds and then get out and wipe your entire face like a pirate. Now you can take a condom, and take her from the residence of Prince Saddat to the cabin of an F-15!

Alex Petty is a Relationship Expert

There is a lot of advice for couples from Alex Petty relationships expert. This includes young couples heading down the aisle who require relationship advice to help them to find wedded bliss. Alex Petty is considered to be among the wisest relationship experts because of his unique marital wisdom. He believes that there are different qualities to sex at different stages in marriage. Here are some his recommended advice on sexual matters.

Alex Petty encourages couples to always be open about having sex- This expert believes that most couples view this advice as surprisingly odd. Couples find it difficult to have sex when they are not in good mood for it. Alex petty believes that no one should insist on having sex to his or her partner. According to him most couples often have this idea of when to make love, especially to married partners. These ideas henceforth shoot down the act of having sex down before it even gets started. According to Alex petty, couples need to stay connected and tune in each other during sex.

He also advises couples to spend more time apart – after thorough research and receiving advice from women who have been married for more than 60 years, Alex petty concludes that, happiest marriages comprise of couples who indulge in different passions, different pursuits and do something else beyond their relationship. This makes their sex drive become strong when they are together.

It’s also good for couples to accept that sex changes- the expert says that, sex differs according to quality in different stages in a relationship. Couples first experience a lot of passion to each other, then urgency to reproductive sex and later lower intimacy of midlife. This wise expert believes that, it is possible to maintain an enjoyable sex-life for many years with one partner. This may not be very often but both partners should relax and have fun of unique kind together.

Partners should accept the fact that, their other partner is fallible- according to him, expecting your partner to be perfect can be a disaster in a relationship. Everyone makes mistakes specially those people we are in love with, as relationships are hard sometimes to maintain. Alex petty insists that partners should practice forgiveness in all dimensions at the beginning of love affair as this will build strong foundation.

With such resourceful information, it is highly advisable for couples to seek relation advice and other sexual matters from Alex petty. It is the ultimate solution to a better stay in marriage.

How To Make My Dick Bigger?

How do I make my dick bigger? This question is a great concern for all men out there and it can become nightmare that causes stress. Having small dick greatly affects your sexual life and dampens your confidence as a man. Sometimes the size of your dick depends on the lifestyle habits like living a sedentary life. The positive thing is that you can easily make your dick bigger naturally by doing some few lifestyle adjustment that increase the blood circulation in the spongy tissues of your dick. This is because the size of your dick mostly depends on the blood circulation.

You should try to exercise regularly. Exercise will help improve the circulation of blood in the body and likewise in the spongy tissues of your dick. You should also remember that exercise will enable you to build muscles. This means you will have less body fat especially around your belly that makes you look like you have a small dick even if it is large.

If you are a smoker then you might want to quit smoking. This is because smoking does not allow easy flowing of blood in the body due to small particles that helps in partially blocking your blood arteries.

Try to avoid junk food as they contain lots of animal fats that will generally increase the cholesterol levels in your blood vessel. The cholesterol will reduce the diameter of your arteries by depositing in the inner surface thus reducing the amount of blood circulating in your body. This subsequently means that your dick will also not have good blood circulation as blood is required to fill the spongy tissues to increase it in length and girth.

Take enough vegetables and fruits in your diet in helping you making your dick bigger. The fruits and vegetables contain antioxidant compounds that help in eliminating free radicals your blood and strengthening the arteries.

Avoid anxiety and stress because it prevents flow of blood in your dick. You can do some relaxing activity like yoga to help you meditate. The relaxation effect will help you improve blood circulation in your dick and stimulate it naturally into enlarging.

Jerking-off your dick can also help increase the size. By stroking your dick severally enables the increased blood circulation in the spongy tissues and this is good in naturally enlarging the size of your dick.

You can use some medication to increase the size of your dick. Some penis pumps like creams, jelly, or pills are available in drug stores or online. Basically they increase the circulation of blood into the dick through the arteries thus increasing and making your dick bigger. But you should be careful by consulting a physician to avoid any side effects that come with using the drugs. And the pumps can also easily cause the arteries to be damaged.

Still there is no conclusive result that you can simply increase the size of your dick by undergoing a surgery. There are many complications and outcomes associated with surgical procedures and it is advisable that you are aware with all the dangers involved.

Alex and His Women

To make a girl cum can at times be challenging. Sometimes a lot has to be done to get to this but at times very little need to be done. However the best way for to make a girl cum or have an orgasm can be best done by stimulating erotic body parts and following clear guidelines of the same. For some girls to cum it does not necessarily require actual penetration of penis into vagina. The following are however some of the procedures need to be observed.

Right conditions

Although girls vary, quite a number needs the following conditions if they are to come.

· Atmosphere must be romantic. This involves the general set up of where the girl is to be stimulated to come or get an orgasm. The environment must be clean and tidy with no foul smell. A little artificial scent can work magic as girls are known to like nice smelling cologne and perfume. This will no doubt excite her.

· The surrounding must also be comfortable and pleasant. Regardless of where the girl is to be stimulated, Alex can do well by making the environment comfortable. For instance, if the girl is to be stimulated on the beech then the sand must be soft enough to make her comfortable. Also a girl can easily come if stimulation is done in a secluded place.

· Make the girl to like you. Girls are different from boys. This is because they can come quite easily if stimulated by the person they like. For Alex he should buy presents, be humorous, take her out, be a good listener and do more to draw her closer. This in addition will make her feel appreciated and wanted. When the final time comes she will no doubt come.

· Use lubricants. If it is clitoris which is being stimulated, sores can result as result of excess stimulation. This can make a girl not to come. This irritation can be avoided by use of good natural lubricant.

Take time with the entire process

The girl also needs to be mentally prepared before stimulation and more clitoris. This process includes doing the following among other things.

· Being patient and avoiding being too demanding. Patience is vital to sexual intercourse. Things need not to be rushed as this will leave a girl far a way from getting orgasm. 
· Start by curdling and kissing her passionately in a romantic environment. Do not even be in a rush to touch her private parts. If this is done with care she might as well come even before sexual intercourse. Be gentle while doing this as the girl will guide you of what to do next.

· Should the next step involve actual intercourse be gentle and let the girl continue directing you. You will be shocked at how fast she will come.

Be an expert in clitoris stimulation

Many men believe that girls can only come through sexual stimulation of the clitoris. This may be true in some cases but not all. This is because sexual intercourse alone is not enough. Other suggested ways of clitoris stimulation besides sexual intercourse includes.

· Employ further stimulation of clitoris by finger or mouth.

· Talk to the girl and ask her what exactly turn her on. Alex you will be shocked at how far you were fro the reality. Do not try to force techniques that do not work.

· Seek the use of a sex toy. Vibrators can be handy and trendy in faster clitoris stimulation.
The above discussed processes are some of the most important steps on how to make a girl reach an orgasm and cum.